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August 2025 - 
Focus of the month: Starting Again 

✨Annual Membership sale✨ 
Reg. $240 Now $200 
Sale ends Aug. 10th, 2025 - use promo code: STARTAGAIN

AUG

1

​FRI

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New! 

Fresh Flow | Vinyasa | 30 - Min 

A continious flow to get you out of your head and into your body

Al levels - Intermediate 

Energizing ⚡️

AUG

2​

SAT

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New! 

Strong Foundations | Yoga Sculpt | 45 - Min

Full body strength with weights 

Intermediate 

Spicy 🔥

AUG

3​

SUN

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New! 

Begin Again | Meditation | 6 - Min

Open your heart to fresh new beginnings

All levels

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AUG

4​

MON

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Heart Opening | Vinyasa | 35 - Min 

Tap into your heart center with this creative flow All levels

Intermediate 

Energizing ⚡️

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AUG

5​

SAT

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New! 

Ignite: Upper Body | Yoga Sculpt | 30 - Min

Upper body and core strength with weights 

Intermediate 

Spicy 🔥

AUG

6​

WED

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Stres Relief | Vinyasa | 20 - Min 

A gentle flow that promotes a sense of calm and focus 

All levels

Chill 🦋

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AUG

7​

THU

Dot Pattern

Premiere Aug. 7th, 2025

New! 

Glutes, legs & flow | Yoga Sculpt | 35 - Min

lower body strength with weights 

Intermediate 

Spicy 🔥

AUG

8​

FRI

Dot Pattern

Premiere Aug. 8th, 2025

New! 

Flow & Stretch | Vinyasa | 35 - Min 

Creative flow with deep hamstrings and hips stretching

Intermediate 

Chill 🦋

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